Day 1 of 7 day Ab challenge

Okay today is day one of the ab challenge!!! I even have the hubs doing it with me this week!! Mine is really going to be Monday-Monday, my rest day will be on Sunday instead of Wednesday! Here is the line up of workouts, it's fast but intense also I'll attach the video where the work out comes from if you'd like to just follow along with that

Monday Ab Challenge

Foot to Foot Crunch – 30 reps
Alternating Curls – 30 reps
Recovery – 30 seconds
Push Through – 30 reps
4 Time Abs – 30 reps
Recovery – 30 seconds
Arm Reaching Crunch – 30 reps
Leg Up Touch Crunch – 30 reps
Recovery – 30 seconds
Cross On Crunch – 30 reps
Double Crunch – 30 reps

Monday video

p.s. the music is kind of annoying, but whatever