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Thanks for stopping by! I'm young, I'm in love with my man, and I'm a mommy. We're busy, but happy. I'll share with you how to eat natural, healthy, whole foods while balancing family life! Learn to love your food, it will love you back!
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Monday, August 6, 2012

Silken Protein Shake

Is anyone not really a huge breakfast eater? I know sometimes I'd rather have a nice smoothie or something instead of something larger. In the blazing summer it's always nice to cool down with something cold and silky in your mouth! If you leave this in the refrigerator for a few hours it turns into a pudding! So you could make fruit parfaits or something for breakfast. I found this recipe here

I have a slight confession, I was terrified to try this! As some of you might be! The way it turned out....well it tasted like a peanut butter, chocolate protein shake! Ah, sigh of relief. My kids wanted it as a dessert they thought it was so tasty, (my little mad did get really frustrated with the slowness of a straw, we moved on to a spoon :)

I've taken a challenge through this blog to do things your afraid of during august. Oh this is so small, just trying something that sounds yuck to me. It's all about the principle behind it though. I'm learning through this lifestyle to branch out, try new things, go against social norms at times. It's increased my confidence to try new things as well as dig up old passions that I have let just kind of fizzle out!

One of those dreams and passions was to always be a published author. I'm finding that is a passion or desire for a lot of people! Well over the last few weeks my husband and I have been working on a project together. An eBOOK! We've designed a fun book on living a healthy lifestyle while living with a tighter wallet! I am so excited to launch this. I find myself just writing all my passion about healthy living into those pages and I can't wait to share them with a larger audience! It's going to a rip roaring party on here on launch day, it's still a few weeks away, we're still learning about all the marketing and things like that!

Anyways, this month if you'd like to share in her challenge. Step out of the box and do something you've pushed way back in your mind that you've always wanted to do or do something your afraid of! Even if it's as simple as trying a new ingredient in a recipe!

Silken Protein Shake

19 oz of silken tofu
4 T cocoa powder
3-4 T agave
2 heaping T of peanut butter
3-4 frozen bananas

Combine all ingredients into high powered blender. Blend on high for about 2 minutes until everything is combined! Refrigerate left overs. Enjoy
           


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