Eat Yourself Healthy & Happy

Well we've just about made it through! I'm so excited it's so much fun to feel like you conquered something especially when th...

Well for "E" day in the alphabet days I decided to have breakfast waiting for us in the morning, with "Energizing...

I love a fun snack that really can be a whole family affair! This idea for Alphabet Days was really to involve my kids in learning, so...

We're almost there! These ab workouts have been awesome, I am excited to start incorporating them into my regular exercise routine! Al...

This little spread/dip was really easy and really flavorful! Bring some gum though, just warning you :) I wanted to have something bes...

Well today is the Letter D! And we are dipping it up today! I'm not making a "D" dinner, since lets face it it's Friday a...

It's the end of the week... almost, one more day of waking up at the crack of dawn to go to work, then the weekend, which is full ...